-
Keeping Fit: It takes guts to relieve back painJun 11, 2007 11:00 pm - Eight of 10 Americans have lower back pain, but conditioning your abdomen and lower back can help. If you want to strengthen your midsection but don't have gym equipment...
-
DAN WALKER: Former governor says he "stood tall" on ethicsJun 11, 2007 11:00 pm - By BERNARD SCHOENBURG POLITICAL WRITER SPRINGFIELD -- Former Gov. Dan Walker, who says he stood tall on ethics while governor despite legal problems years later, lamen...
-
Critics Cupboard: Magic Orange PeelerJun 11, 2007 11:00 pm - Magic Orange Peeler 99 cents (we found ours in the bakery at Hartville Kitchen) Spatula Up Jennifer Mastroianni: My standard orange-peeling method is to bite out the nav...
-
Cutting the fat doesn't mean cutting the bullJun 11, 2007 11:00 pm - Ladies and gentlemen, friends, family, representatives of the media and any government agencies currently monitoring my actions, thank you for joining me here on thi...
-
Do you know who's watching your farm animals?Jun 11, 2007 11:00 pm - I had planned to use this week's column as a platform to announce my intention to seek the vacant Dover City Council seat, but my exploratory committee has since dis...
-
Life Thoughts: Have some patienceJun 11, 2007 11:00 pm - In today's world of instant coffee, fast food, microwaves, e-mail and faxes, patience can easily become a lost virtue. This is evidenced by the quick check lines at groc...
-
Author/journalist says secrecy hurting AmericaJun 11, 2007 11:00 pm - Ted Gup said security is vital to a democracy, but excessive secrecy threatens it. Gup, an award-winning investigative journalist and Canton, Ohio, native, has written a...
-
Keeping Fit: Weed out back pain while tending gardenJun 11, 2007 11:00 pm - It is important to avoid injuries while performing yard work or gardening, so consider the following guidelines so your work goes as safely as possible. Mowing the lawn:...
-
Keeping Fit: Where running fails, circuit training helpsJun 11, 2007 11:00 pm - Aerobic exercise is an excellent way to increase your cardiovascular endurance, reduce body fat and improve your health. But for people who are unfit or have high body w...
-
Granlund: Identity theftJun 10, 2007 11:00 pm - Cartoonist Dave Granlund on TJ Maxx and Marshall's identity theft. ...